Extreme Badminton Fitness Training (Type 1) – Using Weight Jacket

Extreme Badminton Fitness Training (Type 1) Using Weight Jacket ready go 1 2 3 4 5 6 7 ready go 1 2 3 4 5 6 8 ready go 1 2 3 4 5 6 9 ready go 1 2 3 4 5 6 20 1 2 3 4 5 6 7 8 9 20 […]

Best Out of Waste || Reusing Badminton Shuttlecocks Box

Welcome to Om Lifestyle & Decor Today I will show you how to transform a Badminton Shuttlecock Box using Aluminium foil and paint I will be using these fabric flowers from an old dress You may also use pistachio shells or the cardboard flowers for the embossed effect. I will also be using this string […]

Extreme Badminton Fitness Training (Type 3) – Using Weight Jacket

Extreme Badminton Fitness Training (Type 3) Using Weight Jacket 1 1 2 2 2 3 1 4 1 5 2 6 2 7 1 8 1 9 Key skill – Always two feet should start together at the base 1 1 2 2 3 1 4 5 2 6 2 7 1 9 CoachingBadminton.com Lee […]

Betfair football – Trading under 2.5 goals explained

So here’s a really simple trade that you can do that I enjoy doing and is easy to understand and has a definable payoff and risk and what we’re going to do here is we’re looking at the France we Germany World Cup match and we’re going to use the stake of ten pound if […]

How to Use Aspirin in Unusual Ways

How to Use Aspirin in Unusual Ways. Aspirin is not only used for health benefits, but can be used for all kinds of unusual remedies. You will need A dead battery Fresh flowers A mosquito bite or bee sting Color-treated hair Sweat stains A multivitamin (optional) Salt (optional) and baking soda (optional). Step 1. Put […]