Frank Lupin, Performance Coach: Golf Performance Training

(light music) – The Golf Performance class is geared towards any golfer from the beginner to an advanced professional to help them to improve their golf game, but also reducing injuries at the same time. The top way to prevent back injuries and shoulder injuries for the game of golf is to address those areas […]

Advance Snowboard Lesson: Dropping Cliffs

One of the most exciting things in Snowboarding is a Cliff Drop! It’s Pure adrenaline, but we want to make sure that when we have that adrenaline that it lasts for the rest of our lives! So it’s always a great idea to scout your landing Just like when we talked about Park we Scout […]

Getting Ready For Your First Archery Lesson

So you’re looking forward to your first archery lesson. Maybe you’re feeling a little apprehensive about what to expect or whether you need to do anything specific. I’ve done a video on the basics of form in case you want a head start, but this video will look at what you can expect on your […]

Badminton-Mixed Doubles: (3) When Female Player is Receiving Low Service – The Best Choice

Mixed Doubles When Female Player is Receiving Low Service (1) The Best Choice Attack the rear player’s body at the centre of rear court attack to the center and be ready hit ready hit ok hit ready hit ok Because it will limit your opponent return angle to damage your side and is one of […]

Volleyball. Training Video. How to spike a volleyball. Part 1.

Hello, with you Vereshagin volleyball player Today we will consider the attacking blow The attacking blow is difficult technical element Therefore we will segment our training And we’ll start with making a lightweight version Gradually complicating Today we study – running start Running start, its main task to jump out up as it is possible […]

Volleyball. Training Video. Spike on force. Part 2

Hello, with you Vereshagin volleyball player Today we will continue to study the attacking blow The attacking blow, part second In the first part we have studied as it is correct to execute running start Running start from three steps, running start from two steps As it is correct to use hands at the beginning […]

Beach Volleyball World Champion – Alison Cerutti 2012

My objective is to win my medal. I am Alison Cerutti, I am 26 years old, and I was born in Cachoeiro de Itapemirim, Espirito Santo. Rio de Janeiro has been my home for the last six years, and it’s where I practice my favorite sport, the sport I love: beach volleyball. I used to […]