Volleyball. Training Video. How to spike a volleyball. Part 1.

Hello, with you Vereshagin volleyball player Today we will consider the attacking blow The attacking blow is difficult technical element Therefore we will segment our training And we’ll start with making a lightweight version Gradually complicating Today we study – running start Running start, its main task to jump out up as it is possible […]

Volleyball. Training Video. Spike on force. Part 2

Hello, with you Vereshagin volleyball player Today we will continue to study the attacking blow The attacking blow, part second In the first part we have studied as it is correct to execute running start Running start from three steps, running start from two steps As it is correct to use hands at the beginning […]

Volleyball. Training Video. Overhead Pass

Hello, it’s Vereshagin volleyball player with you I love playing volleyball, I’m happy to share the volleyball technique with you In this video I will tell you about overhead pass how to make it right First of all. All pass in volleyball begins with the initial standing. So before we begin to perform the overhead […]

Cricket Coaching Batting Tips

Be the worlds greatest feeder – Badminton Famly

How can you be the best feeder in the world? Perhaps just a really good feeder? And why is it good to be able to be a good multishuttle feeder? well, the answer is very simple. If I am good as a feeder my sparring partner will have much better chances of using all the […]

World´s most popular deception trick shot – Badminton Famly

Today I want to show you a really cool deception shot. I’m at the net very close to the net. It can also be used further away from the net. I want to show my opponent that I’m doing a cross net shot and just before doing that I’m actually pulling back doing the straight […]

Trick shot competition – Show us your best badminton trick shots

Hey guys – it is competition time! Now you can win a yearly subscription to Badminton Famly+. All you need to do is to record your own cool trick shot and then post it on Facebook or Instagram and then use the hashtag called #Badmintonfamly+. We will announce three winners of the coolest and most […]

Best Double Technique – Fast feet & racket – Badminton footwork

In this video, I will focus on the the doubles back player or doubles in in general. This video is about having fast feet and being able to push away from the center position back to the center position but also focus on the fast racket- the fast movement in the racket. We will focus […]

Smash feeding – High feeding – Badminton

Let’s move on to the multi feeding up from the high places the high positions. This is more tricky because now we are in the attacking position and this exercise could be used for the defense training in the singles and also in the doubles. It can also be used for the defense training in […]

How to STICK SMASH Cross Court Around the Head, Badminton

in this video we’re gonna talk about the cross stick smash in around the head corner and I am gonna talk about the four key points to this job. The first key point which is also the main key point to this shot is the use of the forearm rotation. We want the swing to […]