Archery | Arrow Nocks – Correct Size

One of the really small things that can be overlooked in archery. And I do mean literally small It’s the size of your nocks. Now for most people, this won’t really matter. But it does matter. As most of you know by now, when you nock the arrow it clips on to the string and […]

Volleyball. Training Video. Overhead Pass

Hello, it’s Vereshagin volleyball player with you I love playing volleyball, I’m happy to share the volleyball technique with you In this video I will tell you about overhead pass how to make it right First of all. All pass in volleyball begins with the initial standing. So before we begin to perform the overhead […]

Volleyball Explained: Libero in P5 or P6?

Playing with the libero, respectively with the middle blocker, in position 5 in defense became the norm in international volleyball. What are the advantages of this system according to Massimo Barbolini – one of the greatest coaches in the volleyball world today. But I think that in 5 is important ’cause also you can attack […]

Volleyball Serving Challenge with Dominican Republic Women’s Team

We’re the Women’s Volleyball team, and welcome to the serving challenge.