Volleyball. Training Video. How to spike a volleyball. Part 1.

Hello, with you Vereshagin volleyball player Today we will consider the attacking blow The attacking blow is difficult technical element Therefore we will segment our training And we’ll start with making a lightweight version Gradually complicating Today we study – running start Running start, its main task to jump out up as it is possible […]

Volleyball. Training Video. Spike on force. Part 2

Hello, with you Vereshagin volleyball player Today we will continue to study the attacking blow The attacking blow, part second In the first part we have studied as it is correct to execute running start Running start from three steps, running start from two steps As it is correct to use hands at the beginning […]

Be the worlds greatest feeder – Badminton Famly

How can you be the best feeder in the world? Perhaps just a really good feeder? And why is it good to be able to be a good multishuttle feeder? well, the answer is very simple. If I am good as a feeder my sparring partner will have much better chances of using all the […]

World´s most popular deception trick shot – Badminton Famly

Today I want to show you a really cool deception shot. I’m at the net very close to the net. It can also be used further away from the net. I want to show my opponent that I’m doing a cross net shot and just before doing that I’m actually pulling back doing the straight […]

Trick shot competition – Show us your best badminton trick shots

Hey guys – it is competition time! Now you can win a yearly subscription to Badminton Famly+. All you need to do is to record your own cool trick shot and then post it on Facebook or Instagram and then use the hashtag called #Badmintonfamly+. We will announce three winners of the coolest and most […]

How to STICK SMASH Cross Court Around the Head, Badminton

in this video we’re gonna talk about the cross stick smash in around the head corner and I am gonna talk about the four key points to this job. The first key point which is also the main key point to this shot is the use of the forearm rotation. We want the swing to […]

SMASH DEFENSE in DOUBLES TUTORIAL, Badminton

In this video we’re gonna talk about the double defense. The double defense is extremely difficult to master so you have to really really focused on all the small details. We will go through five key elements in the double defense. In this video I will show you my final view on how to do […]

Football, Dementia, and the Future of Sports

[♪ INTRO] From Little League to college football to the World Cup, sports is a huge industry. We play on neighborhood teams as kids, root for our favorite professional athletes, and buy millions of dollars’ worth of branded merchandise each year. But even if you don’t personally care what the next big sportsball thing is, […]

4 TIPS to JUMP HIGHER, Badminton

in this video we’re gonna talk about how we can actually jump higher and we’re not gonna talk about the strength of the legs and so on so not about the physical attributes but more about the biomechanical skills so actually when we jump high we are actually not improving the power of our smash […]

Badminton: How to Return the Flick Serve

in this video we’re gonna talk about the flick serve return so in doubles when we want to return the shuttle standing here we want to of course cover the net and attack the net but sometimes the opponent does a flick serve and we still want to reach the shuttle and still be able […]