Badminton: Follow Lee (2) The Net Kill 2-7(Homework) Follow Lee – Lesson 1-7 The Net Kill (The homework) I am giving you the training program from today for the next 6 days 1 day rest so I expect you to do it and do it more least everything but not less when you practice this one I would like you to have […]

Badminton: Posture

Posture right posture which is number 3 root in badminton when I see a player’s posture even before they hit the shuttle cock I can tell what kind of quality, what kind of power, what kind of deception he may make because, the posture the quality of posture can make decision of about the actual […]

Badminton Doubles: Smash Defense Posture

Level Doubles – Correction Right Racket Position for Smash Defense Be ready for both sides 50/50, rather than be ready in gamble way of backhand 80% and forehand 20% Tim when you are defending your racket is ready for backhand side for 70% like this, because of that that’s easy, but that’s problem this has […]

Badminton:Right Posture

Hello, I am Lee I hope you find this video enjoyable and beneficial to your badminton in badminton I believe there are 5 most important principles I see this 5 principles as roots of badminton lets say if this racket is badminton tree I believe there are 5 roots any body can play badminton if […]

Badminton Smash: How the non-racket arm should be used

For smash how the left hand should be used I know many players use their left hand to point the shuttle cock but that is not accurately right role of left hand is not to point the shuttle cock role of left hand is having balance watch this shuttle is flying over there if I […]