Badminton Footwork Practice (1) How to Master the Most Important Badminton Step “STEP ONE”

This is good practice to learn the first step one the starting step, this is good practice for the player aware of the importance of step one the starting step the person who is doing it must say 1, when he is doing the step one ok, so James, so you move when I told […]

Badminton Doubles: Move Faster than the Shuttlecock

Level Doubles – Correction Move Faster than the shuttlecock You should have a fraction of time to set before you hit the shuttlecock Tim one more thing I made point last time but has not been improved is you are moving back to the rear corner not fast enough, you are moving with shuttlecock wrong […]

Badminton-Footwork Skill (13) Defence Step in Doubles (Attack from net)

Now the steps for defencing opponents net attack, so defence ok, there will be normally 3 steps ready – hit – ready no recovery steps, because opponent is attacking from the net, the shuttle will come back much quicker so, I have to be ready immediately ok, ready down ready – hit, look – hit, […]

Badminton Footwork: Left Side

Footwork Skills – Left Side I would like to show you the steps from base to left side, steps there are 4 different types of footwork from base to there number 1 shuttle goes very deep because shuttle is near the line this one cannot be used can’t reach it therefore this one has to […]

Badminton: Follow Lee (2) The Net Kill 2-7(Homework) Follow Lee – Lesson 1-7 The Net Kill (The homework) I am giving you the training program from today for the next 6 days 1 day rest so I expect you to do it and do it more least everything but not less when you practice this one I would like you to have […]

Badminton-How to Cover the full Court

How to Cover the Court Hello thanks for coming I am Lee in this video I would like to show you how to cover the court doubles and singles and mixed doubles you hit shuttle a corner and opponent always able to hit you straight angle to you or across or to the center center […]

Badminton-What Destroys your movement: Landing your toes

Do Not Land on Your Toes In badminton movement is very important skill I feel in a way you are hitting the shuttlecock with your feet not with your racket why I say that it doesn’t matter how good hitting skills you have if your movement is not efficient if your movement skill is not […]

Badminton: Follow Lee (2) The Net Kill 2-3 (How to Hit) Follow Lee – Lesson 1 – 3 The Net Kill (How to hit) How to hit there are 3 types in net kill number 1 with bigger swing when shuttle is bit heigh definitely finish it number 2 when shuttle is reasonably heigh I cannot make big swing because its quite tight we have […]

Badminton-Footwork Skill (1) How to Start from the Base

To me this is one of the most important step in badminton. Ok, lets say I am standing here I am waiting for my opponent to hit until my opponent hit shuttle cock I have no idea and after he hits I have to respond it in short space of time there fore I have […]