Badminton: Follow Lee (2) The Net Kill 2-7(Homework)

CoachingBadminton.com Follow Lee – Lesson 1-7 The Net Kill (The homework) I am giving you the training program from today for the next 6 days 1 day rest so I expect you to do it and do it more least everything but not less when you practice this one I would like you to have […]

Badminton: Follow Lee (2) The Net Kill 2-3 (How to Hit)

CoachingBadminton.com Follow Lee – Lesson 1 – 3 The Net Kill (How to hit) How to hit there are 3 types in net kill number 1 with bigger swing when shuttle is bit heigh definitely finish it number 2 when shuttle is reasonably heigh I cannot make big swing because its quite tight we have […]