Archery | Scoring Errors

[shhh-thunk] For those of you followed the World Archery Championships in Copenhagen, you may have come across one of the biggest upsets ever seen. There were some surprises, for example, the bottom seeded Ukrainian team actually won the championship, but the one I’m talking about was something much bigger and much more controversial. This was […]

The Rules of Archery – EXPLAINED!

Ninh explains, the Rules of Archery The object of the game is to score more points than your opponent. Archery, sometimes referred to as ‘Olympic’ or ‘Target Archery’ is a sport where you use a bow, to shoot arrows into a target. The main two competition bows are a recurve bow, where the arms of […]

Archery | Bow Stands

[shhh-thunk] Hey guys, this is NUSensei, and today we’re talking about bow stands. Now you are probably wondering “what the heck NUSensei, that’s a pretty boring topic,” and really bow stands aren’t that complex. There aren’t too many kinds, they’re pretty easy to get, and there’s nothing much to explain. However, bow stands can be […]

Archery | Bare Shaft Tuning

One of the most common misconceptions that people new to the sport have, is that you can use any arrow with any bow. The reality is that archers will pick specific arrows to suit their bow, selecting a particular spine rating based on actual draw weight, which in turn is based on bow weight, and […]

Archery | Arrow Nocks – Correct Size

One of the really small things that can be overlooked in archery. And I do mean literally small It’s the size of your nocks. Now for most people, this won’t really matter. But it does matter. As most of you know by now, when you nock the arrow it clips on to the string and […]

The Rules of Darts (501) – EXPLAINED!

Ninh explains, the Rules of Darts The object of the game is to win more sets or legs than your opponent. Darts is usually played between two people and you score points by throwing darts, into a dartboard. A player has three darts and stands at a line known as the Oche. The dartboard is […]

Archery | String Maintenance

[shhh-thunk] A lot of people ask what do I need to do to maintain my string. The answer is simple: you wax it. You can buy sticks of bow string wax like these. This smaller one is a Bohning Accelerator wax. It’s a wax and string conditioner. Sounds like something you put in your hair, […]

Volleyball. Training Video. How to spike a volleyball. Part 1.

Hello, with you Vereshagin volleyball player Today we will consider the attacking blow The attacking blow is difficult technical element Therefore we will segment our training And we’ll start with making a lightweight version Gradually complicating Today we study – running start Running start, its main task to jump out up as it is possible […]

Volleyball. Training Video. Spike on force. Part 2

Hello, with you Vereshagin volleyball player Today we will continue to study the attacking blow The attacking blow, part second In the first part we have studied as it is correct to execute running start Running start from three steps, running start from two steps As it is correct to use hands at the beginning […]