How to Snowboard : Toeside Falling Leaf on a Snowboard

Once again, I’ve learned a little bit about how to stand on your toeside. You want to do a Toeside Falling Leaf. It’s the same thing as the Heelside Falling Leaf; you’re just facing up the hill. Remember, keep your weight over your toes or you’re going to catch a heel as you fall backwards. […]

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Snowboarding : J Snowboarding Turns

Alright, so now we’re going to do a basic J-turn. A J-turn is just a single-edge turn, start from a straight glide, all the way down into a carved edge. When it starts, it looks-it’s called a J-turn because it looks like a big “J” in the snow, right? You start right here, straight glide […]

Snowboarding : Toe Side Snowboard Garlands

OK. We did the garlin from the heal side. Now we’re going to do the garlin from the toe side. Instead of dropping my toes what I’m going to do is lift them up. And if I lift up this toe, and drop the heal a little bit, I’m going to progress across the hill […]

How to Snowboard : Common Snowboarding Mistakes

In this segment, we’re going to talk a little bit about common mistakes that I see people make on a daily basis. Things that you should try to avoid. A lot of times, I see people leaning in the back seat when they’re trying to make their turns. That is to say, their weight is […]

How to Snowboard : Aggressive Toeside Snowboarding Turns

Once you feel comfortable aggressively falling leaf on heelside, don’t neglect to toeside. It’s just as important and just as easy. Just remember, to keep your hips forward and your knees bent. All you have to do is look where you want to go. If you want to slow it down and stop, simply look […]

Volleyball. Training Video. How to spike a volleyball. Part 1.

Hello, with you Vereshagin volleyball player Today we will consider the attacking blow The attacking blow is difficult technical element Therefore we will segment our training And we’ll start with making a lightweight version Gradually complicating Today we study – running start Running start, its main task to jump out up as it is possible […]

Volleyball. Training Video. Spike on force. Part 2

Hello, with you Vereshagin volleyball player Today we will continue to study the attacking blow The attacking blow, part second In the first part we have studied as it is correct to execute running start Running start from three steps, running start from two steps As it is correct to use hands at the beginning […]

Beach Volleyball Vocabulary in Portuguese – A Dica do Dia

Hi everyone! Today we have a very special Dica for you. The Olympic Games are taking place in Rio de Janeiro and we are very close to the Beach volleyball arena. So today, we are going to learn the beach volleyball vocabulary in Portuguese. Take a look! This is the first vocabulary: Ball Second vocabulary: […]

Volleyball. Training Video. Overhead Pass

Hello, it’s Vereshagin volleyball player with you I love playing volleyball, I’m happy to share the volleyball technique with you In this video I will tell you about overhead pass how to make it right First of all. All pass in volleyball begins with the initial standing. So before we begin to perform the overhead […]