Badminton Footwork Practice (1) How to Master the Most Important Badminton Step “STEP ONE”

This is good practice to learn the first step one the starting step, this is good practice for the player aware of the importance of step one the starting step the person who is doing it must say 1, when he is doing the step one ok, so James, so you move when I told […]

Badminton Doubles: Move Faster than the Shuttlecock

Level Doubles – Correction Move Faster than the shuttlecock You should have a fraction of time to set before you hit the shuttlecock Tim one more thing I made point last time but has not been improved is you are moving back to the rear corner not fast enough, you are moving with shuttlecock wrong […]

Badminton intensive and advanced movement training (3) Delayed start

Delayed start to develop the power of the PUSH OFF at the base I have many players especially club players asking me about the timing of one when the timing of one should be done as opponent hit or just before opponent hit or after opponent hit when the step one should be done which […]

Badminton-Footwork Skill (13) Defence Step in Doubles (Attack from net)

Now the steps for defencing opponents net attack, so defence ok, there will be normally 3 steps ready – hit – ready no recovery steps, because opponent is attacking from the net, the shuttle will come back much quicker so, I have to be ready immediately ok, ready down ready – hit, look – hit, […]

Badminton Footwork: Left Side

Footwork Skills – Left Side I would like to show you the steps from base to left side, steps there are 4 different types of footwork from base to there number 1 shuttle goes very deep because shuttle is near the line this one cannot be used can’t reach it therefore this one has to […]

Badminton-How to Cover the full Court

How to Cover the Court Hello thanks for coming I am Lee in this video I would like to show you how to cover the court doubles and singles and mixed doubles you hit shuttle a corner and opponent always able to hit you straight angle to you or across or to the center center […]

Badminton Footwork: Right Step and Wrong Step (part 2) presents Right Step and Wrong Step Part 2 Its same 8 or 9 out of 10 club players practice there steps to rear corner like this they stand like that and then they start 1 2 3 4 5 or they start from right foot 1 2 3 hit 1 2 come back here […]

Badminton-What Destroys your movement: Landing your toes

Do Not Land on Your Toes In badminton movement is very important skill I feel in a way you are hitting the shuttlecock with your feet not with your racket why I say that it doesn’t matter how good hitting skills you have if your movement is not efficient if your movement skill is not […]

Complete Badminton Training by Zhao Jianhua & Xiao Jie Episode – 1

Badminton Professor: Xiao Jie Badminton King: Zhao Jianhua Content at a glance Backcourt high position shots Frontcourt backhand shots especially in generating power Good day, My name is Zhang Yang I am from Beijing, 36 years old My main problems are: slow startup poor backhand at backcourt It almost kills me every time I do […]