Badminton-Mixed Doubles: (3) When Female Player is Receiving Low Service – The Best Choice

Mixed Doubles When Female Player is Receiving Low Service (1) The Best Choice Attack the rear player’s body at the centre of rear court attack to the center and be ready hit ready hit ok hit ready hit ok Because it will limit your opponent return angle to damage your side and is one of […]

Volleyball. Training Video. How to spike a volleyball. Part 1.

Hello, with you Vereshagin volleyball player Today we will consider the attacking blow The attacking blow is difficult technical element Therefore we will segment our training And we’ll start with making a lightweight version Gradually complicating Today we study – running start Running start, its main task to jump out up as it is possible […]

Volleyball. Training Video. Spike on force. Part 2

Hello, with you Vereshagin volleyball player Today we will continue to study the attacking blow The attacking blow, part second In the first part we have studied as it is correct to execute running start Running start from three steps, running start from two steps As it is correct to use hands at the beginning […]

Volleyball Explained: How do we organize our game against a strong serve?

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24/7 College Football (2019): Washington State Cougars (Season 1 Episode 4 Promo) | HBO

NARRATOR: On the final 24/7 College Football… Washington State’s vaunted air raid passing attack. MIKE LEACH: The more space you attack with more people, the better your chances are. ♪ (DRAMATIC MUSIC PLAYS) ♪ NARRATOR: Despite an uneven season, Mike Leach’s offense continues to excite. But their defense will need to step up against PAC-12 […]

Volleyball Explained: The Setter and the Organisation of the Attack

Volleyball Swing Attack – 4 Basic Swing Moves (Volleyball Offense)

up welcome to volleyball swing attack dot com and the basic moves have an outside swing hitter we see the ball served just about the time the ball is passed the swing hitter moves slightly inside to hide behind the middle then moves around the base point to attack outside on a front swing now […]

Avoid the biggest hitting approach mistake : Volleyball Tip of the Week #21