Badminton: Basic FOOTWORK – 6 corners, step by step


the defensive backhand, i will start with a wide split step and push my right foot towards the side, i pull my right foot all over my left Then i drag my left a bit towards my right. And push myself up. Then i am back at the middle If the smash isn’t at the line, i can just take a wide split step and shoot my shoulder to the side. Just like this the defense’s forehand, i start with a wide split step and push with my left foot Towards my right foot, and i take a sideways che-che, towards the right and falling down Like this! Then i’m pulling my left foot a bit towards my right, and crossing – and jump to the middle If the shot isn’t at the line, i can just, as i did in the backhand, take a wide split step and stretch you The rear forehand corner. I start with a directional split step. Left to the front, right to the back I push with my left to perform a che-che, maybe two Perform a scissor jump. Land with my left foot first, then right afterwards, like this We need to hear both feet hit the ground. Not like this, it was the same time They need to land differently, my left foot first, then right – like this this movement is a bit false, because when you do the scissor jump, you normally just go straight. Normally the footwork will look like this The rear backhand corner. We start with a directional split step. then i’m pulling my right foot behind my left and it ends up over here. Then i’m skipping on my left foot Like this So, let’s break it down – directional split step, a skip One che-che, scissor jump and reach the middle When i go to this corner, i do a directional split step. Right a bit behind me And left a bit in front, like that. Then i push with my right, a big lunge towards the corner Just like this When i reach the corner, i push back with my right foot. Or i can pull my left foot a bit towards the right foot and then push back. Jump to the middle I start by doing a directional split step. Left behind, right in front of me. Then i push with my left And then i’m crossing the left foot over the right, like this, then i lunge with my right foot towards the corner, like that For getting back, i pull my right behind my left and jump to the middle

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