Badminton Basic Drills (4) – Push and Defense


CoachingBadminton.com Push and Defence It is bread and butter practise in douobles Please focus on the players feet movement They are doing the step one (two feet land together before they move to the shuttlecock) every time which you should be doing 1 2 3 4 5 7 8 9 20 1 2 3 4 5 6 7 8 9 10 1 2 3 1 2 4 5 6 7 9 10 1 2 3 4 2 3 4 5 8 9 10 1 2 3 4 5 6 7 10 1 2 3 4 5 6 7 8 9 20 CoachingBadminton.com Lee Jae Bok

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